You may not know it, but we’re all designed to have instinctual gut feelings. While some people are more in tune with these...

Did you know that intermittent fasting was the most searched diet of 2019, according to Google? While it is praised for benefits...

Athletes at the professional, collegiate, high school or recreational level all have one thing in common. They want faster recovery...

Sitting in a subzero full body tank might seem to be an unusual path to improved health, but cryotherapy has become increasingly popular...

What is cryotherapy? Cryotherapy is the practice of using cold temperatures to promote natural healing and wellness. It dates to ancient...

Our NormaTec Recovery system is a dynamic compression device designed for recovery and rehab. Our system uses NormaTec’s patented PULSE...